On-Demand Yoga+

Get sweaty, silly, serious, and soulful as we explore a variety of practices to get you back in touch with you. With over 30 hours of content and at least 6 new classes added each month, you can decide the depth and style that best suits your needs. Find classes that fit your schedule (ranging anywhere from 2 to 90 minutes).

Sharing my authentic self with you through this platform has been a liberating labor of love. My hope is, through these practices, you’ll experience liberation as well: physically, mentally, emotionally, and “spiritually” ;) I am beyond grateful to you for being here. I Love you.